Northeast Kingdom Chamber of Commerce Business Directory

Barnet Tradepost Wellness Center-Jack Alan Stewart, Breath Coach



Barnet, VT

With 35 years experience in the field of Respiratory Therapy, Jack Stewart, as Breath Coach, helps people discover how changing their way of breathing can reduce or eliminate health problems such as asthma, high blood pressure, sleep disorders and anxiety. Jack instructs people how to breath well at all times to reduce stress, improve health and enhance performance.

Jack also integrates Breath Coaching with inter-personal skills training to help business managers and their staff reduce stress and sustain optimal performance. Jack believes in broadening and building on existing strengths and preferences, collaboration and engaging people with spirit, energy, fun and enthusiasm.

Many people frequently feel stress or anxiety or have a health condition such as asthma or high blood pressure. Still others find it difficult to be at their best when it really matters most.

What Jack does is help such people discover how changing their way of breathing can reduce or eliminate such problems and instruct them how to breathe well at all times to reduce stress, improve health and enhance performance. This is Breath Coaching: simple, fast, effective and based on well-accepted human physiology and solid scientific research.

In addition to his practice as a Breath Coach, Jack Stewart offer Fine Arts Instruction, instruction and ongoing practice in Tai Chi, Kyudo and Kendo and garden design consultation

For more information about Breath Work and whether it might be applicable to your situation, please contact Jack at the Barnet Tradepost.



This listing appears in these categories: Health & Fitness,Wellness Therapies


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Barnet Tradepost Wellness Center-Jack Alan Stewart, Breath Coach


Jack Alan Stewart
60 Monument Circle, P.O. Box 129
Barnet, VT 05821
Mailing Address:
P.O. Box 129
Barnet, VT 05821
Phone: 802-633-2700, ext. 4
E-mail: ogichan_ob1@hotmail.com
www.barnettradepost.com

60 Monument Circle


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